Pilates & Yoga Classes

Weekly Pilates Classes

Venue: Kilmacud Crokes
Monday at 7.00pm
with Kiera Brown
Limited places

If you are new and wish to join our classes, it is advised to book a 1:1 appointment prior to joining.

If you have any queries please email us at info@physioextra.ie and we will come back to you.

All our Pilates instructors are experienced Chartered Physiotherapists with a special interest in healthy, beautiful movement.

Book an Appointment

Book your classes online, or call us at (01) 2000555 or email us at info@physioextra.ie.

Activity - and walking in particular - usually speeds up recovery from injury. We have been running Back Rehab Pilates Classes since 2005.

You do not need a referral but we will contact your GP (with your permission) if we feel you require any further investigations or specialist opinion.

Benefits of Pilates & Yoga Include

Great posture
Longer, leaner muscles
Improved flexibility
Improved Mental Health
Stronger bones
Improved General Health

Private Classes

We can provide a Pilates or Yoga class as part of your Pre-season or TY Programmes for local sports clubs and schools.

For more information

Call: 01-2000 555 or

Email info@physioextra.ie