photo

Pilates Classes

Challenging classes taught by experienced Physio's. Learn More about your Body and Move Better.

mondaystuesdayswednesdaysthursdays
TimeInstructorLocationWeeksCost
monday
Hour: 9.15amInstructor: KieraLocation: Kilmacud CrokesWeeks: 8Cost: €120Book now!
TimeInstructorLocationWeeksCost
tuesday
Hour: 7.00pmInstructor: EmilyLocation: Oatlands CollegeWeeks: 8Cost: €120Book now!
Hour: 8.00pmInstructor: EmilyLocation: Oatlands CollegeWeeks: 8Cost: €120Book now!
TimeInstructorLocationWeeksCost
wednesday
Hour: 8.00pmInstructor: EmmaLocation: Oatlands CollegeWeeks: 8Cost: €120Book now!
TimeInstructorLocationWeeksCost
thursday
Hour: 9.15amInstructor: EmmaLocation: Kilmacud CrokesWeeks: 8Cost: €120Book now!

Physio led classes from €15 per class!

We have morning and evening classes, suitable for those in full fitness to those recovering from an injury or physically challenged.

If you are new to our Pilates classes, please email info@physioextra.ie or call 01-2000 555, so we can direct you to the most appropriate class. If we do not answer, please leave a message for us.

All our Pilates instructors are experienced Chartered Physiotherapists with a special interest in healthy movement.

Physio Extra: Meet our team

If you would like to be guided through a Pilates programme to rehab an injury and just to move better.

Some of the benefits of Pilates include:-

  • Great posture
  • Longer, leaner muscles
  • Improved flexibility
  • Mental health
  • Stronger bones
  • Improved General Health

Pre-season Pilates Programme

We have a Pre-season Pilates Programmes for local sports clubs. The course is tailored to suit the teams needs and can run for 4- 8 weeks.

For more information, please call 01-2000 555 or email info@physioextra.ie.

Schools Programme

Our “Transition Year Pilates Programme” has been running in a well-known secondary school since 2013. We received great feedback with some of the TY students attended our Pilates classes throughout the year!

Of course we would be happy to extend this programme to other students and to staff.

For more information, please call 01-2000 555 or email info@physioextra.ie.

Address

Slievemore Clinic

Old Dublin Road, Stillorgan, Dublin

D6 Health

188 Rathgar Road, Rathmines, Dublin 6

info@physioextra.ie

01 2000 555

PHYSIOTHERAPY APPOINTMENTS

Monday-Thursday 7.30am-8pm
Friday 8am-5pm
Saturday 10am-1pm

Treatment cost – €60
(€10 Discount for students)

Book your Appointment or Pilates Online in 2 minutes!